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London Excel / HYROX PRO / Season 8 (2025/26)

Emma Foley

GBR W 35-39 n = 283
Finish · net time
1:22:36
−3:02 v median 1:25:38
Women
115/283
35-39
27/48
Field beaten
59%

The race, in three figures

Field beaten
65%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
110/283
Rank
Biggest loss
Wall Balls
+0:58
v median
180/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:00
    v median −0:17
    1000m SkiErg 5:32
    v median +0:16
  2. Block 02 7:20
    Running 2 3:36
    v median −0:20
    50m Sled Push 3:44
    v median +0:11
  3. Block 03 9:25
    Running 3 3:50
    v median −0:15
    50m Sled Pull 5:35
    v median −0:24
  4. Block 04 9:25
    Running 4 3:51
    v median −0:16
    80m Burpee Broad Jump 5:34
    v median +0:06
  5. Block 05 9:19
    Running 5 3:55
    v median −0:14
    1000m Row 5:24
    v median +0:08
  6. Block 06 6:23
    Running 6 3:55
    v median −0:12
    200m Farmers Carry 2:28
    v median −0:15
  7. Block 07 9:26
    Running 7 4:01
    v median −0:09
    100m Sandbag Lunges 5:25
    v median −0:15
  8. Block 08 13:13
    Running 8 5:32
    v median −0:22
    Wall Balls 7:41
    v median +0:58

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283