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Rome / HYROX / Season 8 (2025/26)

Emma Foley

GBR W 35-39 n = 520
Finish · net time
1:19:27
−11:58 v median 1:31:25
Women
90/520
35-39
21/84
Field beaten
83%

The race, in three figures

Field beaten
85%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
43/520
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
332/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:02
    v median −0:28
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 6:27
    Running 2 4:12
    v median −0:45
    50m Sled Push 2:15
    v median −0:43
  3. Block 03 8:56
    Running 3 4:18
    v median −0:52
    50m Sled Pull 4:38
    v median −1:14
  4. Block 04 10:29
    Running 4 4:28
    v median −0:45
    80m Burpee Broad Jump 6:01
    v median −0:08
  5. Block 05 9:55
    Running 5 4:32
    v median −0:54
    1000m Row 5:23
    v median −0:10
  6. Block 06 6:53
    Running 6 4:33
    v median −0:45
    200m Farmers Carry 2:20
    v median +0:10
  7. Block 07 8:33
    Running 7 4:42
    v median −0:39
    100m Sandbag Lunges 3:51
    v median −1:16
  8. Block 08 11:02
    Running 8 5:16
    v median −0:56
    Wall Balls 5:46
    v median −0:27

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:10
0:49 0:21
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520