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London Excel / HYROX PRO / Season 8 (2025/26)

Sarah Messick

USA W 35-39 n = 283
Finish · net time
1:24:20
−1:18 v median 1:25:38
Women
135/283
35-39
29/48
Field beaten
52%

The race, in three figures

Field beaten
57%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:45
v median
105/283
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
201/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:00
    v median −0:17
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 7:37
    Running 2 3:44
    v median −0:12
    50m Sled Push 3:53
    v median +0:20
  3. Block 03 10:06
    Running 3 3:52
    v median −0:13
    50m Sled Pull 6:14
    v median +0:15
  4. Block 04 8:44
    Running 4 3:56
    v median −0:11
    80m Burpee Broad Jump 4:48
    v median −0:40
  5. Block 05 9:03
    Running 5 4:03
    v median −0:06
    1000m Row 5:00
    v median −0:16
  6. Block 06 7:08
    Running 6 4:01
    v median −0:06
    200m Farmers Carry 3:07
    v median +0:24
  7. Block 07 9:27
    Running 7 4:12
    v median +0:02
    100m Sandbag Lunges 5:15
    v median −0:25
  8. Block 08 11:56
    Running 8 5:58
    v median +0:04
    Wall Balls 5:58
    v median −0:45

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:57
0:26 1:31
B4 · 80m Burpee Broad Jump
1:43
0:46 0:57
B5 · 1000m Row
1:47
0:53 0:54
B6 · 200m Farmers Carry
1:53
1:23 0:30
B7 · 100m Sandbag Lunges
2:16
1:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283