The race, in three figures
The race, in words
Sarah Messick finished 135th of 283 women in the Pro division at London Excel 2025, in 1:24:20, faster than 52% of the field.
The wall balls were the standout, 0:45 quicker than the median and 105th of 283.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:00v median −0:17
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Block 02 7:37Running 2 3:44v median −0:12
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Block 03 10:06Running 3 3:52v median −0:13
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Block 04 8:44Running 4 3:56v median −0:11
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Block 05 9:03Running 5 4:03v median −0:06
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Block 06 7:08Running 6 4:01v median −0:06
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Block 07 9:27Running 7 4:12v median +0:02
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Block 08 11:56Running 8 5:58v median +0:04
Roxzone, per block
Approach · Exit 12:21
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.