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London Excel / HYROX PRO / Season 8 (2025/26)

Natalia Swanston

POL W 40-44 n = 283
Finish · net time
1:33:48
+8:10 v median 1:25:38
Women
191/283
40-44
25/40
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
108/283
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
251/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:13
    v median −0:04
    1000m SkiErg 4:55
    v median −0:21
  2. Block 02 7:41
    Running 2 4:09
    v median +0:13
    50m Sled Push 3:32
    v median −0:01
  3. Block 03 9:43
    Running 3 4:10
    v median +0:05
    50m Sled Pull 5:33
    v median −0:26
  4. Block 04 11:57
    Running 4 4:26
    v median +0:19
    80m Burpee Broad Jump 7:31
    v median +2:03
  5. Block 05 9:43
    Running 5 4:32
    v median +0:23
    1000m Row 5:11
    v median −0:05
  6. Block 06 7:54
    Running 6 4:25
    v median +0:18
    200m Farmers Carry 3:29
    v median +0:46
  7. Block 07 12:24
    Running 7 4:28
    v median +0:18
    100m Sandbag Lunges 7:56
    v median +2:16
  8. Block 08 14:48
    Running 8 6:31
    v median +0:37
    Wall Balls 8:17
    v median +1:34

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:33
0:21 1:12
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:48
0:51 0:57
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
2:13
1:29 0:44
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:16 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283