The race, in three figures
The race, in words
Ragnhild Engelsvold finished 200th of 283 women in the Pro division at London Excel 2025, in 1:34:55.
Nowhere gained more than the farmers carry: 0:47 on the median. If there was time left out there, it was on the wall balls, 1:37 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 3:59v median +0:42
-
Block 02 7:35Running 2 4:22v median +0:26
-
Block 03 11:37Running 3 4:29v median +0:24
-
Block 04 11:11Running 4 4:33v median +0:26
-
Block 05 10:13Running 5 4:33v median +0:24
-
Block 06 6:14Running 6 4:18v median +0:11
-
Block 07 11:27Running 7 4:24v median +0:14
-
Block 08 14:12Running 8 5:52v median −0:02
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.