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London Excel / HYROX PRO / Season 8 (2025/26)

Ragnhild Engelsvold

NOR W 30-34 n = 283
Finish · net time
1:34:55
+9:17 v median 1:25:38
Women
200/283
30-34
50/63
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:47
v median
29/283
Rank
Biggest loss
Wall Balls
+1:37
v median
214/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:59
    v median +0:42
    1000m SkiErg 5:33
    v median +0:17
  2. Block 02 7:35
    Running 2 4:22
    v median +0:26
    50m Sled Push 3:13
    v median −0:20
  3. Block 03 11:37
    Running 3 4:29
    v median +0:24
    50m Sled Pull 7:08
    v median +1:09
  4. Block 04 11:11
    Running 4 4:33
    v median +0:26
    80m Burpee Broad Jump 6:38
    v median +1:10
  5. Block 05 10:13
    Running 5 4:33
    v median +0:24
    1000m Row 5:40
    v median +0:24
  6. Block 06 6:14
    Running 6 4:18
    v median +0:11
    200m Farmers Carry 1:56
    v median −0:47
  7. Block 07 11:27
    Running 7 4:24
    v median +0:14
    100m Sandbag Lunges 7:03
    v median +1:23
  8. Block 08 14:12
    Running 8 5:52
    v median −0:02
    Wall Balls 8:20
    v median +1:37

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:06
0:30 1:36
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
1:45
1:03 0:42
B6 · 200m Farmers Carry
2:02
1:24 0:38
B7 · 100m Sandbag Lunges
2:21
1:33 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283