The race, in three figures
The race, in words
In the Open division at Oslo 2025, Ragnhild Engelsvold crossed the line in 1:26:49: 91st of 256 women, faster than 65% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. On the sandbag lunges the field had the edge, by 0:37. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:23v median −0:22
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Block 02 7:22Running 2 5:25v median −0:17
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Block 03 10:19Running 3 5:41v median −0:14
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Block 04 12:07Running 4 5:48v median −0:11
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Block 05 11:45Running 5 6:09v median −0:03
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Block 06 7:18Running 6 5:28v median −0:36
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Block 07 11:19Running 7 5:50v median −0:14
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Block 08 10:38Running 8 4:44v median −0:38
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.