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London Excel / HYROX / Season 8 (2025/26)

Emma Murphy

USA W 30-34 n = 1542
Finish · net time
1:19:29
−10:11 v median 1:29:40
Women
311/1542
30-34
86/340
Field beaten
80%

The race, in three figures

Field beaten
59%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
54/1542
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
670/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:42
    v median +0:05
    1000m SkiErg 5:16
    v median −0:15
  2. Block 02 6:10
    Running 2 4:17
    v median +0:00
    50m Sled Push 1:53
    v median −0:44
  3. Block 03 8:19
    Running 3 4:27
    v median +0:02
    50m Sled Pull 3:52
    v median −1:45
  4. Block 04 8:28
    Running 4 4:24
    v median −0:07
    80m Burpee Broad Jump 4:04
    v median −2:24
  5. Block 05 9:26
    Running 5 4:25
    v median −0:11
    1000m Row 5:01
    v median −0:31
  6. Block 06 6:05
    Running 6 4:19
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 9:03
    Running 7 4:18
    v median −0:14
    100m Sandbag Lunges 4:45
    v median −0:11
  8. Block 08 11:08
    Running 8 5:57
    v median −0:29
    Wall Balls 5:11
    v median −1:25

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:37
0:50 0:47
B5 · 1000m Row
1:48
0:57 0:51
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
1:58
1:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542