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United States / Dallas / HYROX / Season 7 (2024/25)

Emma Murphy

USA W 25-29 n = 620
Finish · net time
1:22:25
−16:56 v median 1:39:21
Women
76/620
25-29
12/105
Field beaten
88%

The race, in three figures

Field beaten
76%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:25
v median
20/620
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
176/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:45
    v median −0:13
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 7:31
    Running 2 5:21
    v median −0:24
    50m Sled Push 2:10
    v median −0:49
  3. Block 03 9:11
    Running 3 5:38
    v median −0:23
    50m Sled Pull 3:33
    v median −2:25
  4. Block 04 9:50
    Running 4 5:35
    v median −0:32
    80m Burpee Broad Jump 4:15
    v median −2:11
  5. Block 05 10:31
    Running 5 5:34
    v median −0:48
    1000m Row 4:57
    v median −0:38
  6. Block 06 7:34
    Running 6 5:31
    v median −0:42
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 9:46
    Running 7 5:10
    v median −1:01
    100m Sandbag Lunges 4:36
    v median −0:34
  8. Block 08 10:40
    Running 8 5:42
    v median −1:10
    Wall Balls 4:58
    v median −1:22

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:21
0:53 0:28
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620