The race, in three figures
The race, in words
1:19:46 at London Excel 2025 put Sarah Sellens 324th of 1,542 women in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 59% on the stations. Nowhere gained more than the sandbag lunges: 1:03 on the median.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 2:52v median −0:45
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Block 02 6:14Running 2 3:33v median −0:44
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Block 03 8:30Running 3 3:39v median −0:46
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Block 04 10:07Running 4 3:44v median −0:47
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Block 05 9:26Running 5 3:49v median −0:47
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Block 06 6:14Running 6 3:47v median −0:45
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Block 07 7:37Running 7 3:44v median −0:48
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Block 08 12:05Running 8 5:19v median −1:07
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.