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London Excel / HYROX / Season 8 (2025/26)

Sarah Sellens

GBR W 40-44 n = 1542
Finish · net time
1:19:46
−9:54 v median 1:29:40
Women
324/1542
40-44
34/195
Field beaten
79%

The race, in three figures

Field beaten
92%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
197/1542
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
1117/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 2:52
    v median −0:45
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 6:14
    Running 2 3:33
    v median −0:44
    50m Sled Push 2:41
    v median +0:04
  3. Block 03 8:30
    Running 3 3:39
    v median −0:46
    50m Sled Pull 4:51
    v median −0:46
  4. Block 04 10:07
    Running 4 3:44
    v median −0:47
    80m Burpee Broad Jump 6:23
    v median −0:05
  5. Block 05 9:26
    Running 5 3:49
    v median −0:47
    1000m Row 5:37
    v median +0:05
  6. Block 06 6:14
    Running 6 3:47
    v median −0:45
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 7:37
    Running 7 3:44
    v median −0:48
    100m Sandbag Lunges 3:53
    v median −1:03
  8. Block 08 12:05
    Running 8 5:19
    v median −1:07
    Wall Balls 6:46
    v median +0:10

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:46
0:43 1:03
B5 · 1000m Row
1:49
0:53 0:56
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:56
1:13 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542