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Köln / HYROX / Season 6 (2023/24)

Sarah Sellens

GBR W 35-39 n = 490
Finish · net time
1:18:43
−10:48 v median 1:29:31
Women
86/490
35-39
18/102
Field beaten
82%

The race, in three figures

Field beaten
97%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
45/490
Rank
Biggest loss
Wall Balls
+1:21
v median
400/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:25
    v median −1:17
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 7:00
    Running 2 4:21
    v median −1:05
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 8:22
    Running 3 4:26
    v median −1:10
    50m Sled Pull 3:56
    v median −1:12
  4. Block 04 11:44
    Running 4 4:29
    v median −1:12
    80m Burpee Broad Jump 7:15
    v median +0:43
  5. Block 05 9:58
    Running 5 4:43
    v median −1:06
    1000m Row 5:15
    v median −0:07
  6. Block 06 7:06
    Running 6 4:25
    v median −1:19
    200m Farmers Carry 2:41
    v median +0:30
  7. Block 07 8:31
    Running 7 4:36
    v median −1:13
    100m Sandbag Lunges 3:55
    v median −0:34
  8. Block 08 10:52
    Running 8 5:08
    v median −1:39
    Wall Balls 5:44
    v median +1:21

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
1:29
0:07 1:22
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490