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London Excel / HYROX / Season 8 (2025/26)

Sarah Bott

GBR W 30-34 n = 1542
Finish · net time
1:20:06
−9:34 v median 1:29:40
Women
337/1542
30-34
95/340
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
113/1542
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
942/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:42
    v median +0:05
    1000m SkiErg 5:12
    v median −0:19
  2. Block 02 6:18
    Running 2 4:07
    v median −0:10
    50m Sled Push 2:11
    v median −0:26
  3. Block 03 8:23
    Running 3 4:06
    v median −0:19
    50m Sled Pull 4:17
    v median −1:20
  4. Block 04 9:17
    Running 4 4:07
    v median −0:24
    80m Burpee Broad Jump 5:10
    v median −1:18
  5. Block 05 9:36
    Running 5 4:31
    v median −0:05
    1000m Row 5:05
    v median −0:27
  6. Block 06 6:13
    Running 6 3:56
    v median −0:36
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 7:43
    Running 7 3:53
    v median −0:39
    100m Sandbag Lunges 3:50
    v median −1:06
  8. Block 08 11:04
    Running 8 5:40
    v median −0:46
    Wall Balls 5:24
    v median −1:12

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:41
0:51 0:50
B5 · 1000m Row
2:06
1:18 0:48
B6 · 200m Farmers Carry
1:54
1:27 0:27
B7 · 100m Sandbag Lunges
2:13
1:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542