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Cardiff / HYROX / Season 7 (2024/25)

Sarah Bott

GBR W 30-34 n = 587
Finish · net time
1:27:06
−3:03 v median 1:30:09
Women
250/587
30-34
41/105
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
103/587
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
400/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:01
    v median +0:24
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 7:57
    Running 2 5:38
    v median +0:24
    50m Sled Push 2:19
    v median −0:09
  3. Block 03 9:59
    Running 3 5:35
    v median +0:07
    50m Sled Pull 4:24
    v median −0:45
  4. Block 04 12:04
    Running 4 5:42
    v median +0:12
    80m Burpee Broad Jump 6:22
    v median −0:41
  5. Block 05 11:03
    Running 5 5:37
    v median −0:02
    1000m Row 5:26
    v median +0:00
  6. Block 06 7:24
    Running 6 5:27
    v median −0:05
    200m Farmers Carry 1:57
    v median −0:17
  7. Block 07 10:50
    Running 7 5:31
    v median −0:03
    100m Sandbag Lunges 5:19
    v median +0:37
  8. Block 08 11:01
    Running 8 6:13
    v median −0:19
    Wall Balls 4:48
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
1:06
0:17 0:49
B6 · 200m Farmers Carry
1:14
0:37 0:37
B7 · 100m Sandbag Lunges
1:10
0:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587