The race, in three figures
The race, in words
Alex Strong finished 364th of 1,542 women in the Open division at London Excel 2025, in 1:20:42, faster than 76% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:59v median −0:38
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Block 02 5:43Running 2 3:31v median −0:46
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Block 03 8:47Running 3 3:52v median −0:33
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Block 04 8:52Running 4 3:55v median −0:36
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Block 05 9:40Running 5 4:14v median −0:22
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Block 06 6:08Running 6 4:08v median −0:24
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Block 07 8:56Running 7 4:09v median −0:23
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Block 08 13:17Running 8 6:26v median +0:00
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.