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London Excel / HYROX / Season 8 (2025/26)

Lily Ewen

GBR W 25-29 n = 1542
Finish · net time
1:21:00
−8:40 v median 1:29:40
Women
389/1542
25-29
91/303
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:26
v median
297/1542
Rank
Biggest loss
1000m SkiErg
+0:12
v median
1068/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:28
    v median −0:09
    1000m SkiErg 5:43
    v median +0:12
  2. Block 02 6:34
    Running 2 4:02
    v median −0:15
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 9:17
    Running 3 4:08
    v median −0:17
    50m Sled Pull 5:09
    v median −0:28
  4. Block 04 9:19
    Running 4 4:06
    v median −0:25
    80m Burpee Broad Jump 5:13
    v median −1:15
  5. Block 05 9:56
    Running 5 4:12
    v median −0:24
    1000m Row 5:44
    v median +0:12
  6. Block 06 6:06
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 8:34
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 11:05
    Running 8 5:55
    v median −0:31
    Wall Balls 5:10
    v median −1:26

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:33
0:20 1:13
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:17
0:46 0:31
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
1:53
1:29 0:24
B7 · 100m Sandbag Lunges
1:56
1:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542