Progress against the field
From London 2025 to London Excel 2025, Lily Ewen got 3:35 faster than the field.
The clock says 7:02 faster, but the races themselves got 3:27 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
9 races · 9 events
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Birmingham31 Oct 2026Relay · Women1:08:2017/87Beat 81%
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Rome23 Sep 2026Doubles Open · Mixed1:19:39446/1051Beat 58%
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Manchester21 Jan 2026Doubles Open · Mixed1:14:55 PB95/297Beat 68%
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London Excel4 Dec 2025Individual Open · Women1:21:00 PB389/1542Beat 75%
↑ 215 days after London 2025 3:35 better than the field Why ↓Close ↑
3:35 better than the field: 7:02 faster on the clock, against 3:27 faster for everyone.
The fieldCompare these two →3:27 faster This athlete7:02 faster -
Birmingham22 Oct 2025Doubles Open · Women1:21:58422/1111Beat 62%
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Rome26 Sep 2025Doubles Open · Women1:08:19 PB26/673Beat 96%
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London3 May 2025Individual Open · Women1:28:02562/1368Beat 59%
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London29 Nov 2024Doubles Open · Women1:11:0594/1150Beat 92%
↑ 209 days after Sports Direct HYROX London 2024, with Elise Walker 1:44 better than the field Why ↓Close ↑
1:44 better than the field: 3:43 faster on the clock, against 1:59 faster for everyone.
The fieldCompare these two →1:59 faster This pair3:43 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:14:48208/1419Beat 85%