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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Paige Crossman

GBR W 30-34 n = 315
Finish · net time
1:20:51
−5:04 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
110/315
30-34
23/69
Field beaten
65%

The race, in three figures

Field beaten
51%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
64/315
Rank
Biggest loss
1000m SkiErg
+0:05
v median
196/315
Rank

The race, in words

1:20:51 at London Excel 2025 put Paige Crossman 110th of 315 women in the Pro division, ahead of 65% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 51% on the runs. The sled pull was where this race was made, 1:22 ahead of the median.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:27
    v median +0:14
    1000m SkiErg 5:18
    v median +0:05
  2. Block 02 7:30
    Running 2 3:52
    v median +0:03
    50m Sled Push 3:38
    v median −0:06
  3. Block 03 8:54
    Running 3 4:02
    v median −0:01
    50m Sled Pull 4:52
    v median −1:22
  4. Block 04 8:58
    Running 4 4:05
    v median +0:01
    80m Burpee Broad Jump 4:53
    v median −0:20
  5. Block 05 8:57
    Running 5 4:05
    v median −0:04
    1000m Row 4:52
    v median −0:22
  6. Block 06 6:11
    Running 6 4:02
    v median −0:06
    200m Farmers Carry 2:09
    v median −0:25
  7. Block 07 8:57
    Running 7 4:12
    v median −0:01
    100m Sandbag Lunges 4:45
    v median −0:26
  8. Block 08 11:42
    Running 8 5:43
    v median −0:13
    Wall Balls 5:59
    v median −0:42

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:29
0:44 0:45
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:57
1:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 5
Other races by Paige Crossman
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315