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Cardiff / HYROX PRO / Season 7 (2024/25)

Paige Crossman

GBR W 30-34 n = 113
Finish · net time
1:26:55
−2:33 v median 1:29:28
Women
45/113
30-34
13/23
Field beaten
60%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:34
v median
31/113
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
71/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:44
    v median −0:19
    1000m SkiErg 5:09
    v median +0:08
  2. Block 02 8:36
    Running 2 4:35
    v median −0:08
    50m Sled Push 4:01
    v median +0:06
  3. Block 03 11:40
    Running 3 5:10
    v median +0:04
    50m Sled Pull 6:30
    v median −0:09
  4. Block 04 11:40
    Running 4 5:07
    v median −0:04
    80m Burpee Broad Jump 6:33
    v median +0:24
  5. Block 05 10:05
    Running 5 5:08
    v median −0:02
    1000m Row 4:57
    v median −0:18
  6. Block 06 7:48
    Running 6 5:25
    v median +0:19
    200m Farmers Carry 2:23
    v median −0:34
  7. Block 07 10:06
    Running 7 5:17
    v median +0:09
    100m Sandbag Lunges 4:49
    v median −0:28
  8. Block 08 12:17
    Running 8 6:07
    v median +0:07
    Wall Balls 6:10
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:01
0:32 0:29
B7 · 100m Sandbag Lunges
1:16
0:40 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113