The race, in three figures
The race, in words
1:21:21 at London Excel 2025 put Mirjam Nicoud 111th of 315 women in the Pro division, ahead of 65% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. 6:17 faster than at Madrid 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:15v median +0:02
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Block 02 7:14Running 2 3:50v median +0:01
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Block 03 9:17Running 3 4:04v median +0:01
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Block 04 9:32Running 4 4:15v median +0:11
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Block 05 9:08Running 5 4:18v median +0:09
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Block 06 6:20Running 6 4:19v median +0:11
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Block 07 9:01Running 7 4:24v median +0:11
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Block 08 11:01Running 8 5:57v median +0:01
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.