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Hong Kong / Hong Kong 2025 / Individual Pro · Women / Season 8 (2025/26)

Mirjam Nicoud

SUI W 40-44 n = 77
Finish · net time
1:34:28
−1:46 v median 1:36:14
Women
34/77
40-44
7/12
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Pull
−1:21
v median
21/77
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
48/77
Rank

The race, in words

1:34:28 at Hong Kong 2025 put Mirjam Nicoud 34th of 77 women in the Pro division, ahead of 56% of the field.

The sled pull was where this race was made, 1:21 ahead of the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.

13:14 slower than at Berlin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:28
    v median +0:11
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 9:55
    Running 2 5:20
    v median −0:06
    50m Sled Push 4:35
    v median −0:23
  3. Block 03 11:15
    Running 3 5:30
    v median −0:19
    50m Sled Pull 5:45
    v median −1:21
  4. Block 04 12:19
    Running 4 5:59
    v median +0:09
    80m Burpee Broad Jump 6:20
    v median +0:18
  5. Block 05 11:05
    Running 5 6:02
    v median −0:04
    1000m Row 5:03
    v median −0:18
  6. Block 06 9:04
    Running 6 6:05
    v median +0:13
    200m Farmers Carry 2:59
    v median +0:02
  7. Block 07 12:19
    Running 7 6:09
    v median +0:19
    100m Sandbag Lunges 6:10
    v median +0:17
  8. Block 08 13:03
    Running 8 6:22
    v median +0:13
    Wall Balls 6:41
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:26 0:44
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:29
0:58 0:31
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 ahead

Elsewhere

The board

Individual Pro · Women at Hong Kong 2025

See this race on page 1
Other races by Mirjam Nicoud
All 8 races
Source Unofficial
Event
Hong Kong 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Women · n = 77