The race, in three figures
The race, in words
Alice Brown finished 143rd of 315 women in the Pro division at London Excel 2025, in 1:24:05, faster than 55% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 25% on the runs. The wall balls were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 3:53v median +0:40
-
Block 02 7:50Running 2 4:27v median +0:38
-
Block 03 9:34Running 3 4:14v median +0:11
-
Block 04 9:01Running 4 4:17v median +0:13
-
Block 05 9:05Running 5 4:18v median +0:09
-
Block 06 5:44Running 6 4:08v median +0:00
-
Block 07 8:58Running 7 4:19v median +0:06
-
Block 08 13:18Running 8 7:51v median +1:55
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.