The race, in three figures
The race, in words
Izzy Mould finished 164th of 315 women in the Pro division at London Excel 2025, in 1:26:32.
The wall balls were the standout, 1:13 quicker than the median and 75th of 315. On the burpee broad jumps the field had the edge, by 0:52. Stronger after halfway: 3:31 better against the middle of the field than before it.
The field ran 1:22 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:35v median +0:22
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Block 02 7:46Running 2 4:06v median +0:17
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Block 03 10:16Running 3 4:09v median +0:06
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Block 04 10:17Running 4 4:12v median +0:08
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Block 05 9:14Running 5 4:10v median +0:01
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Block 06 7:15Running 6 4:08v median +0:00
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Block 07 8:49Running 7 4:13v median +0:00
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Block 08 11:45Running 8 6:17v median +0:21
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.