Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Sara Jacobs

GBR W 50-54 n = 315
Finish · net time
1:29:59
+4:04 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
191/315
50-54
10/15
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
116/315
Rank
Biggest loss
Wall Balls
+2:08
v median
256/315
Rank

The race, in words

1:29:59 at London Excel 2025 put Sara Jacobs 191st of 315 women in the Pro division.

On the wall balls the field had the edge, by 2:08. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. The fastest of 2 finishes in the Pro division for Sara Jacobs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:17
    v median +0:04
    1000m SkiErg 5:21
    v median +0:08
  2. Block 02 8:10
    Running 2 3:55
    v median +0:06
    50m Sled Push 4:15
    v median +0:31
  3. Block 03 10:31
    Running 3 4:22
    v median +0:19
    50m Sled Pull 6:09
    v median −0:05
  4. Block 04 9:03
    Running 4 4:08
    v median +0:04
    80m Burpee Broad Jump 4:55
    v median −0:18
  5. Block 05 9:39
    Running 5 4:16
    v median +0:07
    1000m Row 5:23
    v median +0:09
  6. Block 06 7:05
    Running 6 4:10
    v median +0:02
    200m Farmers Carry 2:55
    v median +0:21
  7. Block 07 9:23
    Running 7 4:29
    v median +0:16
    100m Sandbag Lunges 4:54
    v median −0:17
  8. Block 08 15:12
    Running 8 6:23
    v median +0:27
    Wall Balls 8:49
    v median +2:08

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:43
0:56 0:47
B6 · 200m Farmers Carry
2:03
1:15 0:48
B7 · 100m Sandbag Lunges
2:28
1:35 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 behind

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 8
Other races by Sara Jacobs
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315