The race, in three figures
The race, in words
1:32:53 at Glasgow 2024 put Sara Jacobs 395th of 816 women in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 39% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:13v median −0:24
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Block 02 7:20Running 2 5:11v median −0:27
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Block 03 11:22Running 3 6:08v median +0:12
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Block 04 16:18Running 4 10:08v median +4:09
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Block 05 11:40Running 5 6:11v median +0:08
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Block 06 7:47Running 6 5:40v median −0:16
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Block 07 9:35Running 7 5:34v median −0:21
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Block 08 11:40Running 8 6:13v median −0:11
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.