The race, in three figures
Field beaten
36%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
83/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
223/315
Rank
The race, in words
Ciara Mooney finished 192nd of 315 women in the Pro division at London Excel 2025, in 1:30:13.
If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median.
The field ran 1:50 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 3:36v median +0:23
-
Block 02 7:57Running 2 4:00v median +0:11
-
Block 03 10:16Running 3 4:13v median +0:10
-
Block 04 10:22Running 4 4:19v median +0:15
-
Block 05 9:42Running 5 4:21v median +0:12
-
Block 06 6:26Running 6 4:17v median +0:09
-
Block 07 10:28Running 7 4:36v median +0:23
-
Block 08 13:56Running 8 6:29v median +0:33
Roxzone, per block
Approach · Exit 11:59
B1 · 1000m SkiErg
1:13
0:04
1:09
B2 · 50m Sled Push
1:33
0:18
1:15
B3 · 50m Sled Pull
1:55
0:29
1:26
B4 · 80m Burpee Broad Jump
1:52
0:48
1:04
B5 · 1000m Row
1:40
0:56
0:44
B6 · 200m Farmers Carry
1:48
1:19
0:29
B7 · 100m Sandbag Lunges
1:59
1:27
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:18 behind
Elsewhere
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315