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Cardiff / HYROX / Season 7 (2024/25)

Ciara Mooney

IRL W 30-34 n = 587
Finish · net time
1:36:15
+6:06 v median 1:30:09
Women
392/587
30-34
66/105
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
178/587
Rank
Biggest loss
1000m SkiErg
+0:28
v median
518/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:22
    v median +0:45
    1000m SkiErg 5:44
    v median +0:28
  2. Block 02 7:57
    Running 2 5:57
    v median +0:43
    50m Sled Push 2:00
    v median −0:28
  3. Block 03 11:02
    Running 3 6:02
    v median +0:34
    50m Sled Pull 5:00
    v median −0:09
  4. Block 04 13:42
    Running 4 6:11
    v median +0:41
    80m Burpee Broad Jump 7:31
    v median +0:28
  5. Block 05 12:14
    Running 5 6:22
    v median +0:43
    1000m Row 5:52
    v median +0:26
  6. Block 06 8:29
    Running 6 6:18
    v median +0:46
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 11:09
    Running 7 6:21
    v median +0:47
    100m Sandbag Lunges 4:48
    v median +0:06
  8. Block 08 12:54
    Running 8 7:38
    v median +1:06
    Wall Balls 5:16
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:48
0:02 0:46
B4 · 80m Burpee Broad Jump
1:13
0:15 0:58
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:20
0:35 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587