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London Excel / HYROX PRO / Season 8 (2025/26)

Fiona Denton

GBR W 25-29 n = 283
Finish · net time
1:47:31
+21:53 v median 1:25:38
Women
240/283
25-29
43/50
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
143/283
Rank
Biggest loss
Wall Balls
+6:28
v median
263/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:44
    v median +0:27
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 9:13
    Running 2 4:31
    v median +0:35
    50m Sled Push 4:42
    v median +1:09
  3. Block 03 13:02
    Running 3 4:49
    v median +0:44
    50m Sled Pull 8:13
    v median +2:14
  4. Block 04 11:40
    Running 4 4:53
    v median +0:46
    80m Burpee Broad Jump 6:47
    v median +1:19
  5. Block 05 10:43
    Running 5 4:57
    v median +0:48
    1000m Row 5:46
    v median +0:30
  6. Block 06 8:30
    Running 6 4:47
    v median +0:40
    200m Farmers Carry 3:43
    v median +1:00
  7. Block 07 10:31
    Running 7 4:50
    v median +0:40
    100m Sandbag Lunges 5:41
    v median +0:01
  8. Block 08 20:07
    Running 8 6:56
    v median +1:02
    Wall Balls 13:11
    v median +6:28

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
2:16
0:19 1:57
B3 · 50m Sled Pull
2:20
0:30 1:50
B4 · 80m Burpee Broad Jump
1:56
0:54 1:02
B5 · 1000m Row
1:59
1:03 0:56
B6 · 200m Farmers Carry
2:22
1:36 0:46
B7 · 100m Sandbag Lunges
2:20
1:38 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:59 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283