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London Excel / HYROX PRO / Season 8 (2025/26)

Laura Penny

GBR W 40-44 n = 283
Finish · net time
1:47:48
+22:10 v median 1:25:38
Women
241/283
40-44
35/40
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
209/283
Rank
Biggest loss
50m Sled Pull
+4:13
v median
269/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 3:42
    v median +0:25
    1000m SkiErg 5:53
    v median +0:37
  2. Block 02 8:57
    Running 2 4:21
    v median +0:25
    50m Sled Push 4:36
    v median +1:03
  3. Block 03 14:54
    Running 3 4:42
    v median +0:37
    50m Sled Pull 10:12
    v median +4:13
  4. Block 04 11:41
    Running 4 4:42
    v median +0:35
    80m Burpee Broad Jump 6:59
    v median +1:31
  5. Block 05 10:40
    Running 5 4:38
    v median +0:29
    1000m Row 6:02
    v median +0:46
  6. Block 06 8:03
    Running 6 4:50
    v median +0:43
    200m Farmers Carry 3:13
    v median +0:30
  7. Block 07 13:12
    Running 7 5:05
    v median +0:55
    100m Sandbag Lunges 8:07
    v median +2:27
  8. Block 08 16:31
    Running 8 6:58
    v median +1:04
    Wall Balls 9:33
    v median +2:50

Roxzone, per block

Approach · Exit 14:24

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:16
0:30 1:46
B4 · 80m Burpee Broad Jump
2:00
0:52 1:08
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
2:35
1:41 0:54
B7 · 100m Sandbag Lunges
2:42
1:47 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283