The race, in three figures
The race, in words
Laura Penny finished 241st of 283 women in the Pro division at London Excel 2025, in 1:47:48.
On the sled pull the field had the edge, by 4:13. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. That was 1:11 off the time at Rimini 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 3:42v median +0:25
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Block 02 8:57Running 2 4:21v median +0:25
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Block 03 14:54Running 3 4:42v median +0:37
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Block 04 11:41Running 4 4:42v median +0:35
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Block 05 10:40Running 5 4:38v median +0:29
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Block 06 8:03Running 6 4:50v median +0:43
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Block 07 13:12Running 7 5:05v median +0:55
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Block 08 16:31Running 8 6:58v median +1:04
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.