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London Excel / HYROX / Season 8 (2025/26)

Emily Powell

GBR W 30-34 n = 1542
Finish · net time
1:21:23
−8:17 v median 1:29:40
Women
402/1542
30-34
109/340
Field beaten
74%

The race, in three figures

Field beaten
57%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
258/1542
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
978/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:25
    v median −0:12
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 6:36
    Running 2 4:09
    v median −0:08
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 8:36
    Running 3 4:21
    v median −0:04
    50m Sled Pull 4:15
    v median −1:22
  4. Block 04 9:16
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 4:57
    v median −1:31
  5. Block 05 9:31
    Running 5 4:25
    v median −0:11
    1000m Row 5:06
    v median −0:26
  6. Block 06 6:45
    Running 6 4:27
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 7:59
    Running 7 4:32
    v median +0:00
    100m Sandbag Lunges 3:27
    v median −1:29
  8. Block 08 11:35
    Running 8 6:26
    v median +0:00
    Wall Balls 5:09
    v median −1:27

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:57
0:57 1:00
B6 · 200m Farmers Carry
1:55
1:26 0:29
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542