The race, in three figures
The race, in words
1:21:39 at London Excel 2025 put Amy Lloyd 414th of 1,542 women in the Open division, ahead of 73% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 1:30 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Amy Lloyd.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:20v median −0:17
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Block 02 6:22Running 2 4:04v median −0:13
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Block 03 8:34Running 3 4:15v median −0:10
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Block 04 9:41Running 4 4:38v median +0:07
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Block 05 9:40Running 5 4:35v median −0:01
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Block 06 6:13Running 6 4:23v median −0:09
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Block 07 7:43Running 7 4:17v median −0:15
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Block 08 11:29Running 8 5:50v median −0:36
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.