The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Amy Lloyd crossed the line in 1:22:42: 85th of 339 women, faster than 75% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:45v median −0:24
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Block 02 7:11Running 2 4:58v median −0:32
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Block 03 10:44Running 3 5:37v median −0:10
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Block 04 10:46Running 4 5:28v median −0:19
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Block 05 10:47Running 5 5:30v median −0:22
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Block 06 7:13Running 6 5:14v median −0:33
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Block 07 8:55Running 7 5:17v median −0:28
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Block 08 11:23Running 8 5:28v median −0:38
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 336
A pace, not a person: at every mat, the middle of the 336 women who finished.