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London Excel / HYROX / Season 8 (2025/26)

Ben Cox

GBR M 30-34 n = 2771
Finish · net time
1:10:31
−12:55 v median 1:23:26
Men
406/2771
30-34
114/571
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:38
v median
180/2771
Rank
Biggest loss
1000m SkiErg
−0:04
v median
1193/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:39
    v median −0:36
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 5:55
    Running 2 3:29
    v median −0:19
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 8:14
    Running 3 3:38
    v median −0:22
    50m Sled Pull 4:36
    v median −0:10
  4. Block 04 7:10
    Running 4 3:36
    v median −0:27
    80m Burpee Broad Jump 3:34
    v median −1:59
  5. Block 05 8:23
    Running 5 3:41
    v median −0:29
    1000m Row 4:42
    v median −0:14
  6. Block 06 5:36
    Running 6 3:42
    v median −0:24
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 8:14
    Running 7 3:38
    v median −0:28
    100m Sandbag Lunges 4:36
    v median −0:37
  8. Block 08 9:56
    Running 8 5:07
    v median −0:48
    Wall Balls 4:49
    v median −2:38

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:38
1:13 0:25
B7 · 100m Sandbag Lunges
1:33
1:07 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771