The race, in three figures
The race, in words
Nick Wilson finished 430th of 2,771 men in the Open division at London Excel 2025, in 1:10:54, faster than 85% of the field.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
The field ran 3:12 faster at London Excel 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:41v median −0:34
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Block 02 5:35Running 2 3:19v median −0:29
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Block 03 7:31Running 3 3:39v median −0:21
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Block 04 8:43Running 4 3:37v median −0:26
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Block 05 8:43Running 5 3:44v median −0:26
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Block 06 5:10Running 6 3:36v median −0:30
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Block 07 7:46Running 7 3:47v median −0:19
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Block 08 10:02Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.