The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Nick Wilson crossed the line in 1:18:24: 651st of 1,860 men, faster than 65% of the field.
The wall balls were the standout, 1:44 quicker than the median and 245th of 1,860. On the burpee broad jumps the field had the edge, by 1:01. Stronger after halfway: 4:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:12v median −0:08
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Block 02 7:20Running 2 4:49v median −0:15
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Block 03 9:45Running 3 5:04v median −0:23
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Block 04 11:25Running 4 5:16v median −0:10
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Block 05 10:01Running 5 5:10v median −0:32
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Block 06 7:17Running 6 5:13v median −0:20
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Block 07 9:05Running 7 5:12v median −0:20
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Block 08 8:40Running 8 3:47v median −0:30
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.