The race, in three figures
The race, in words
1:11:58 at London Excel 2025 put Greg Simpson 488th of 2,771 men in the Open division, ahead of 82% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 68% on the stations. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Quick through the roxzone: 9:34, ahead of 88% of the field.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:56v median −0:19
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Block 02 6:06Running 2 3:11v median −0:37
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Block 03 7:09Running 3 3:11v median −0:49
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Block 04 8:57Running 4 3:14v median −0:49
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Block 05 8:08Running 5 3:20v median −0:50
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Block 06 5:09Running 6 3:20v median −0:46
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Block 07 6:56Running 7 3:31v median −0:35
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Block 08 12:18Running 8 5:02v median −0:53
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.