Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Greg Simpson

GBR M 45-49 n = 2771
Finish · net time
1:11:58
−11:28 v median 1:23:26
Men
488/2771
45-49
28/270
Field beaten
82%

The race, in three figures

Field beaten
90%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:48
v median
106/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
1488/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 2:56
    v median −0:19
    1000m SkiErg 4:52
    v median +0:01
  2. Block 02 6:06
    Running 2 3:11
    v median −0:37
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 7:09
    Running 3 3:11
    v median −0:49
    50m Sled Pull 3:58
    v median −0:48
  4. Block 04 8:57
    Running 4 3:14
    v median −0:49
    80m Burpee Broad Jump 5:43
    v median +0:10
  5. Block 05 8:08
    Running 5 3:20
    v median −0:50
    1000m Row 4:48
    v median −0:08
  6. Block 06 5:09
    Running 6 3:20
    v median −0:46
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 6:56
    Running 7 3:31
    v median −0:35
    100m Sandbag Lunges 3:25
    v median −1:48
  8. Block 08 12:18
    Running 8 5:02
    v median −0:53
    Wall Balls 7:16
    v median −0:11

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:03
0:08 0:55
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:35
0:30 1:05
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:39
1:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771