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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Greg Simpson

GBR M 45-49 n = 1446
Finish · net time
1:13:21
−7:31 v median 1:20:52
Men
380/1446
45-49
13/107
Field beaten
74%

The race, in three figures

Field beaten
87%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
76/1446
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
979/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:38
    v median +0:05
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 7:56
    Running 2 4:29
    v median −0:30
    50m Sled Push 3:27
    v median +0:36
  3. Block 03 8:29
    Running 3 4:27
    v median −0:53
    50m Sled Pull 4:02
    v median −0:16
  4. Block 04 10:29
    Running 4 4:28
    v median −0:51
    80m Burpee Broad Jump 6:01
    v median +0:47
  5. Block 05 9:17
    Running 5 4:36
    v median −0:58
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:09
    Running 6 4:30
    v median −0:56
    200m Farmers Carry 1:39
    v median −0:24
  7. Block 07 8:12
    Running 7 4:41
    v median −0:46
    100m Sandbag Lunges 3:31
    v median −1:28
  8. Block 08 10:02
    Running 8 3:59
    v median −0:34
    Wall Balls 6:03
    v median −0:25

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:29 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446