The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jack Holmes crossed the line in 1:12:04: 498th of 2,771 men, faster than 82% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 71% on the stations. Nowhere gained more than the wall balls: 1:47 on the median. On the sandbag lunges the field had the edge, by 1:29.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Jack Holmes's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:51v median −0:24
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Block 02 6:01Running 2 3:19v median −0:29
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Block 03 7:08Running 3 3:21v median −0:39
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Block 04 7:41Running 4 3:17v median −0:46
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Block 05 8:00Running 5 3:27v median −0:43
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Block 06 4:51Running 6 3:20v median −0:46
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Block 07 9:59Running 7 3:17v median −0:49
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Block 08 10:27Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.