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London Excel / HYROX / Season 8 (2025/26)

Jack Holmes

GBR M 30-34 n = 2771
Finish · net time
1:12:04
−11:22 v median 1:23:26
Men
498/2771
30-34
139/571
Field beaten
82%

The race, in three figures

Field beaten
91%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:47
v median
558/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
2208/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:51
    v median −0:24
    1000m SkiErg 4:56
    v median +0:05
  2. Block 02 6:01
    Running 2 3:19
    v median −0:29
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 7:08
    Running 3 3:21
    v median −0:39
    50m Sled Pull 3:47
    v median −0:59
  4. Block 04 7:41
    Running 4 3:17
    v median −0:46
    80m Burpee Broad Jump 4:24
    v median −1:09
  5. Block 05 8:00
    Running 5 3:27
    v median −0:43
    1000m Row 4:33
    v median −0:23
  6. Block 06 4:51
    Running 6 3:20
    v median −0:46
    200m Farmers Carry 1:31
    v median −0:34
  7. Block 07 9:59
    Running 7 3:17
    v median −0:49
    100m Sandbag Lunges 6:42
    v median +1:29
  8. Block 08 10:27
    Running 8 4:47
    v median −1:08
    Wall Balls 5:40
    v median −1:47

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:26
0:38 0:48
B5 · 1000m Row
1:23
0:49 0:34
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:56
1:14 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771