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London Excel / HYROX PRO / Season 8 (2025/26)

Emma Quarterman

GBR W 30-34 n = 315
Finish · net time
1:32:46
+6:51 v median 1:25:55
Women
210/315
30-34
43/69
Field beaten
33%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
162/315
Rank
Biggest loss
Wall Balls
+3:14
v median
282/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:27
    v median +0:14
    1000m SkiErg 5:27
    v median +0:14
  2. Block 02 8:01
    Running 2 3:52
    v median +0:03
    50m Sled Push 4:09
    v median +0:25
  3. Block 03 10:47
    Running 3 4:09
    v median +0:06
    50m Sled Pull 6:38
    v median +0:24
  4. Block 04 9:29
    Running 4 4:13
    v median +0:09
    80m Burpee Broad Jump 5:16
    v median +0:03
  5. Block 05 9:37
    Running 5 4:11
    v median +0:02
    1000m Row 5:26
    v median +0:12
  6. Block 06 7:10
    Running 6 4:18
    v median +0:10
    200m Farmers Carry 2:52
    v median +0:18
  7. Block 07 11:56
    Running 7 4:16
    v median +0:03
    100m Sandbag Lunges 7:40
    v median +2:29
  8. Block 08 15:45
    Running 8 5:50
    v median −0:06
    Wall Balls 9:55
    v median +3:14

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:53
1:17 0:36
B7 · 100m Sandbag Lunges
1:49
1:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315