The race, in three figures
The race, in words
Emma Quarterman finished 56th of 74 women in the Pro division at Cardiff 2025, in 1:35:20.
If there was time left out there, it was on the wall balls, 3:34 behind the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. An improvement of 4:06 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:19v median +0:19
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Block 02 9:11Running 2 4:49v median +0:11
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Block 03 11:18Running 3 5:03v median +0:07
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Block 04 11:39Running 4 5:08v median +0:07
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Block 05 10:23Running 5 5:04v median −0:01
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Block 06 8:07Running 6 4:58v median −0:02
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Block 07 12:33Running 7 5:05v median +0:00
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Block 08 17:07Running 8 6:56v median +0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.