The race, in three figures
Field beaten
53%
Runs
19%
Stations
Biggest gain
1000m Row
−0:06
v median
121/315
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
285/315
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 3:30v median +0:171000m SkiErg 5:26v median +0:13
-
Block 02 7:57Running 2 3:53v median +0:0450m Sled Push 4:04v median +0:20
-
Block 03 11:37Running 3 4:02v median −0:0150m Sled Pull 7:35v median +1:21
-
Block 04 11:09Running 4 4:00v median −0:0480m Burpee Broad Jump 7:09v median +1:56
-
Block 05 9:07Running 5 3:59v median −0:101000m Row 5:08v median −0:06
-
Block 06 6:58Running 6 4:02v median −0:06200m Farmers Carry 2:56v median +0:22
-
Block 07 11:41Running 7 4:05v median −0:08100m Sandbag Lunges 7:36v median +2:25
-
Block 08 14:26Running 8 5:48v median −0:08Wall Balls 8:38v median +1:57
Roxzone, per block
Approach · Exit 13:01
B1 · 1000m SkiErg
1:10
0:04
1:06
B2 · 50m Sled Push
1:41
0:17
1:24
B3 · 50m Sled Pull
1:50
0:28
1:22
B4 · 80m Burpee Broad Jump
2:14
0:46
1:28
B5 · 1000m Row
1:36
0:53
0:43
B6 · 200m Farmers Carry
2:06
1:25
0:41
B7 · 100m Sandbag Lunges
2:23
1:30
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:50 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315