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Cardiff / HYROX PRO / Season 7 (2024/25)

Claudia Glover

GBR W 45-49 n = 113
Finish · net time
1:34:18
+4:50 v median 1:29:28
Women
72/113
45-49
4/8
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Push
−0:41
v median
27/113
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
92/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:33
    v median +0:30
    1000m SkiErg 5:27
    v median +0:26
  2. Block 02 8:15
    Running 2 5:01
    v median +0:18
    50m Sled Push 3:14
    v median −0:41
  3. Block 03 12:48
    Running 3 5:13
    v median +0:07
    50m Sled Pull 7:35
    v median +0:56
  4. Block 04 11:34
    Running 4 5:02
    v median −0:09
    80m Burpee Broad Jump 6:32
    v median +0:23
  5. Block 05 10:22
    Running 5 5:17
    v median +0:07
    1000m Row 5:05
    v median −0:10
  6. Block 06 8:41
    Running 6 5:15
    v median +0:09
    200m Farmers Carry 3:26
    v median +0:29
  7. Block 07 11:59
    Running 7 5:13
    v median +0:05
    100m Sandbag Lunges 6:46
    v median +1:29
  8. Block 08 13:35
    Running 8 6:08
    v median +0:08
    Wall Balls 7:27
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
1:04
0:15 0:49
B6 · 200m Farmers Carry
1:13
0:35 0:38
B7 · 100m Sandbag Lunges
1:22
0:39 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113