The race, in three figures
The race, in words
In the Open division at London Excel 2025, Amy John crossed the line in 1:23:56: 515th of 1,542 women, faster than 67% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:10
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Block 02 6:13Running 2 4:02v median −0:15
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Block 03 9:20Running 3 4:24v median −0:01
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Block 04 9:42Running 4 4:31v median +0:00
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Block 05 9:55Running 5 4:36v median +0:00
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Block 06 5:54Running 6 4:18v median −0:14
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Block 07 9:14Running 7 4:05v median −0:27
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Block 08 12:47Running 8 6:07v median −0:19
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.