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Athlete United Kingdom

Amy John

Since 2022, Amy John has raced HYROX 10 times at 8 events across 4 categories, the women's Doubles Open most often (4). 1:14:57 at London Excel 2025 is the fastest of 4 in the women's Doubles Open, 276th of 1,599 women's teams and ahead of 83% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:14:57
London Excel 2025
Doubles Open · Mixed
1:02:20
Manchester 2026
Individual Open · Women
1:23:01
Vienna 2026

Progress against the field

Between Birmingham 2025 and London Olympia 2026, Amy John and Charlotte Williams lost 7:36 to the field.

The clock says 3:18 slower, but the races themselves got 4:18 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Charlotte Williams, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:03:05
    20/491
    Beat 96%
    ↑ 98 days after Manchester 2026, with Lee Robinson 3:31 worse than the field Why ↓

    0:45 slower on the clock in a race that was 2:46 faster for everyone: 3:31 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:31:14
    71/85
    Beat 17%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:22:01
    159/404
    Beat 61%
    ↑ 110 days after London Excel 2025, with Charlotte Williams 8:52 worse than the field Why ↓

    8:52 behind the field: 7:04 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  4. Vienna
    6 Feb 2026
    Individual Open · Women
    1:23:01 PB
    210/974
    Beat 78%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:20 PB
    41/824
    Beat 95%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:14:57 PB
    276/1599
    Beat 83%
    ↑ 43 days after Birmingham 2025, with Charlotte Williams 1:16 better than the field Why ↓

    1:16 better than the field: 3:46 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Women
    1:23:56
    515/1542
    Beat 67%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:18:43
    245/904
    Beat 73%
  9. London
    3 May 2025
    Doubles Open · Women
    1:21:50
    476/1118
    Beat 57%
  10. London
    19 Nov 2022
    Relay · Mixed
    1:40:04
    12/33
    Beat 64%

Personal bests, by station

3:41
Manchester 2026
1:30
London 2025
1:54
Cardiff 2026
2:31
Manchester 2026
4:00
Manchester 2026
1:12
Manchester 2026
2:48
Manchester 2026
3:47
Manchester 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:21 3:41
50m Sled Push
3:17 1:30
50m Sled Pull
4:56 1:54
80m Burpee Broad Jump
5:47 2:31
1000m Row
5:29 4:00
200m Farmers Carry
1:44 1:12
100m Sandbag Lunges
5:09 2:48
Wall Balls
6:40 3:47