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London Excel / HYROX / Season 8 (2025/26)

Kirsty Mackay

GBR W 45-49 n = 1542
Finish · net time
1:23:58
−5:42 v median 1:29:40
Women
517/1542
45-49
30/140
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
250/1542
Rank
Biggest loss
1000m Row
+0:05
v median
887/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 6:42
    Running 2 4:06
    v median −0:11
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 8:49
    Running 3 4:09
    v median −0:16
    50m Sled Pull 4:40
    v median −0:57
  4. Block 04 10:39
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 6:19
    v median −0:09
  5. Block 05 10:04
    Running 5 4:27
    v median −0:09
    1000m Row 5:37
    v median +0:05
  6. Block 06 6:25
    Running 6 4:27
    v median −0:05
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 8:59
    Running 7 4:23
    v median −0:09
    100m Sandbag Lunges 4:36
    v median −0:20
  8. Block 08 12:03
    Running 8 6:21
    v median −0:05
    Wall Balls 5:42
    v median −0:54

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
2:01
1:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542