The race, in three figures
The race, in words
Sarah Michael finished 523rd of 1,542 women in the Open division at London Excel 2025, in 1:24:02, faster than 66% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 55% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:23v median −0:14
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Block 02 6:26Running 2 4:12v median −0:05
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Block 03 10:08Running 3 4:25v median +0:00
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Block 04 10:13Running 4 4:26v median −0:05
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Block 05 9:31Running 5 4:29v median −0:07
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Block 06 6:19Running 6 4:33v median +0:01
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Block 07 8:35Running 7 4:33v median +0:01
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Block 08 11:12Running 8 6:21v median −0:05
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.