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London Excel / HYROX / Season 8 (2025/26)

Sarah Michael

GBR W 30-34 n = 1542
Finish · net time
1:24:02
−5:38 v median 1:29:40
Women
523/1542
30-34
139/340
Field beaten
66%

The race, in three figures

Field beaten
55%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:45
v median
197/1542
Rank
Biggest loss
50m Sled Pull
+0:06
v median
826/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:23
    v median −0:14
    1000m SkiErg 4:56
    v median −0:35
  2. Block 02 6:26
    Running 2 4:12
    v median −0:05
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 10:08
    Running 3 4:25
    v median +0:00
    50m Sled Pull 5:43
    v median +0:06
  4. Block 04 10:13
    Running 4 4:26
    v median −0:05
    80m Burpee Broad Jump 5:47
    v median −0:41
  5. Block 05 9:31
    Running 5 4:29
    v median −0:07
    1000m Row 5:02
    v median −0:30
  6. Block 06 6:19
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 8:35
    Running 7 4:33
    v median +0:01
    100m Sandbag Lunges 4:02
    v median −0:54
  8. Block 08 11:12
    Running 8 6:21
    v median −0:05
    Wall Balls 4:51
    v median −1:45

Roxzone, per block

Approach · Exit 13:27

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
2:14
0:28 1:46
B4 · 80m Burpee Broad Jump
1:57
0:50 1:07
B5 · 1000m Row
2:02
0:58 1:04
B6 · 200m Farmers Carry
2:00
1:22 0:38
B7 · 100m Sandbag Lunges
2:12
1:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542