The race, in three figures
The race, in words
In the Open division at London Excel 2025, Dylan Roberts crossed the line in 1:12:21: 514th of 2,771 men, faster than 82% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 549th of 2,771. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:47v median −0:28
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Block 02 5:21Running 2 3:12v median −0:36
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Block 03 8:35Running 3 3:32v median −0:28
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Block 04 7:51Running 4 3:32v median −0:31
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Block 05 8:33Running 5 3:40v median −0:30
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Block 06 5:30Running 6 3:18v median −0:48
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Block 07 7:37Running 7 3:26v median −0:40
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Block 08 11:04Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.