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Cardiff / HYROX / Season 7 (2024/25)

Dylan Roberts

GBR M 35-39 n = 639
Finish · net time
1:15:30
−7:46 v median 1:23:16
Men
166/639
35-39
44/133
Field beaten
74%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:26
v median
27/639
Rank
Biggest loss
Wall Balls
+0:54
v median
410/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:16
    v median −0:39
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 6:37
    Running 2 3:53
    v median −0:45
    50m Sled Push 2:44
    v median −0:31
  3. Block 03 9:14
    Running 3 4:29
    v median −0:24
    50m Sled Pull 4:45
    v median −0:01
  4. Block 04 9:35
    Running 4 4:30
    v median −0:23
    80m Burpee Broad Jump 5:05
    v median −0:51
  5. Block 05 9:25
    Running 5 4:29
    v median −0:33
    1000m Row 4:56
    v median +0:09
  6. Block 06 6:21
    Running 6 4:11
    v median −0:46
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 8:51
    Running 7 5:31
    v median +0:35
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 12:13
    Running 8 4:55
    v median −0:54
    Wall Balls 7:18
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639