The race, in three figures
The race, in words
1:12:25 at London Excel 2025 put Joshua Unsworth 521st of 2,771 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:47v median −0:28
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Block 02 6:02Running 2 3:21v median −0:27
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Block 03 7:32Running 3 3:31v median −0:29
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Block 04 8:41Running 4 3:48v median −0:15
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Block 05 8:24Running 5 3:46v median −0:24
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Block 06 5:31Running 6 3:44v median −0:22
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Block 07 7:47Running 7 3:44v median −0:22
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Block 08 10:57Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.