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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Dean Colman

GBR M 30-34 n = 2771
Finish · net time
1:12:27
−10:59 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
522/2771
30-34
147/571
Field beaten
81%

The race, in three figures

Field beaten
72%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:26
v median
246/2771
Rank
Biggest loss
50m Sled Push
+0:06
v median
1574/2771
Rank

The race, in words

1:12:27 at London Excel 2025 put Dean Colman 522nd of 2,771 men in the Open division, ahead of 81% of the field.

The wall balls were the standout, 2:26 quicker than the median and 246th of 2,771. Stronger after halfway: 1:27 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:52
    v median −0:23
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 6:26
    Running 2 3:32
    v median −0:16
    50m Sled Push 2:54
    v median +0:06
  3. Block 03 7:50
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:03
    v median −0:43
  4. Block 04 7:22
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 3:41
    v median −1:52
  5. Block 05 8:34
    Running 5 3:53
    v median −0:17
    1000m Row 4:41
    v median −0:15
  6. Block 06 5:43
    Running 6 3:45
    v median −0:21
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 8:06
    Running 7 3:48
    v median −0:18
    100m Sandbag Lunges 4:18
    v median −0:55
  8. Block 08 10:22
    Running 8 5:21
    v median −0:34
    Wall Balls 5:01
    v median −2:26

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:32
0:45 0:47
B5 · 1000m Row
1:40
0:53 0:47
B6 · 200m Farmers Carry
1:42
1:14 0:28
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 23
Other races by Dean Colman
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771