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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Dean Colman

GBR M 30-34 n = 225
Finish · net time
1:22:13
+5:10 v median 1:17:03
Men
149/225
30-34
43/58
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
+0:04
v median
116/225
Rank
Biggest loss
50m Sled Pull
+0:36
v median
152/225
Rank

The race, in words

Dean Colman finished 149th of 225 men in the Pro division at Cardiff 2025, in 1:22:13.

If there was time left out there, it was on the sled pull, 0:36 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:40
    v median +0:14
    1000m SkiErg 4:27
    v median +0:10
  2. Block 02 7:53
    Running 2 4:28
    v median +0:19
    50m Sled Push 3:25
    v median +0:22
  3. Block 03 10:42
    Running 3 4:55
    v median +0:33
    50m Sled Pull 5:47
    v median +0:36
  4. Block 04 10:06
    Running 4 5:01
    v median +0:33
    80m Burpee Broad Jump 5:05
    v median +0:15
  5. Block 05 10:05
    Running 5 5:13
    v median +0:43
    1000m Row 4:52
    v median +0:21
  6. Block 06 7:14
    Running 6 4:51
    v median +0:25
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 9:46
    Running 7 4:52
    v median +0:23
    100m Sandbag Lunges 4:54
    v median +0:14
  8. Block 08 12:16
    Running 8 5:46
    v median +0:29
    Wall Balls 6:30
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
0:59
0:30 0:29
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 5
Other races by Dean Colman
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225