The race, in three figures
The race, in words
1:12:39 at London Excel 2025 put Ryan Hamilton 534th of 2,771 men in the Open division, ahead of 81% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 66% on the stations. The wall balls were the standout, 1:40 quicker than the median and 622nd of 2,771. Stronger after halfway: 2:19 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:42v median −0:33
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Block 02 6:09Running 2 3:15v median −0:33
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Block 03 7:45Running 3 3:21v median −0:39
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Block 04 9:03Running 4 3:17v median −0:46
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Block 05 8:20Running 5 3:22v median −0:48
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Block 06 5:19Running 6 3:22v median −0:44
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Block 07 8:13Running 7 3:25v median −0:41
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Block 08 10:48Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.